Extreme eating challenge...
Starting today I am not eating any sugar, high fructose corn syrup, wheat, processed foods, caffeine or alcohol. It's already been kinda hard, especially the sugar and wheat. I'm just so used to eating bread and crackers and frozen dinners...but I'm preparing for the "UltraSimple Diet" which I'll start next Sunday.
It's seven days of lots of veggie broth, berry smoothies, nuts, and other super healthy foods. I'm still reading through the book, my mom is doing it with me so she's doing more of the organizing than I am. I'm really excited about it, it sounds like I'm really going to get rid of a lot of toxic stuff in my body.
:)
posted by nicole_rc at
5:49 PM
3 Comments:
Good luck with the diet! It sounds like a really good one. If the broth and smoothies are premade, just make sure to check the ingredients for any preservatives, synthetic vitamins or msg. Those would be counter-productive as they are toxins.
Keep us updated on how it goes - I'm excited to hear about it!!! Love you! <3
December 21, 2009 at 3:57 PM
They recommend you make the broth, but we found an organic premade that doesn't have any of the bad stuff in it.(I think?) We'll probably do both. The smoothie we'll definitely make ourselves. It's so weird, I think I can sympathize with you better now! I feel liek I can't eat anything!!
December 21, 2009 at 5:05 PM
That's good!
I know- isn't it awful?! Imagine doing that for 4 months or the rest of your life!! It's torture at first! :)
December 22, 2009 at 5:56 AM
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